A 4 point checklist to find the funny in your life and be even happier
All tagged The Happy Course
What are the things that make you happy?
Do more of the little things that bring you joy.
Niksen: The Danish Art of ‘Doing Nothing’
It’s time for some extreme downtime...Danish style.
The secret to making happy memories
Follow these tips to never forget life’s most precious moments.
Looking Back: 2020's Top Courses
Reflecting on our most popular courses of 2020.
Rose, rose, thorn, bud
A simple exercise for practising gratitude.
Happiness by design
How pleasing aesthetics have a positive influence on mood.
The man who invented jogging
How a need to improve public health led to the birth of a new form of exercise.
What makes you happy?
Start by creating a list.