Why it pays to have a sunny outlook...
All in Happiness
Making others happy brings you the benefit of more happiness for yourself
A 4 point checklist to find the funny in your life and be even happier
Valuable lessons for a good life on Earth from an astronaut
The surprising answer depends on the type of praise you give
Mark Bowden from The Behavior Panel discusses which is his favortie person discussed on The Behavior Panel, how to overcome fear of public speaking, body language and how he would tackle a horse-sized duck.
They’ll make you uncomfortable but also offer you the clues to happiness.
Have a listen to our first ever Podcast from 2019 with the one and only Meik Viking.